“Is this for me?”
You’re in the right place if any of these feel familiar:
- You’re mentally exhausted from messages, conflict or uncertainty
- You don’t know what matters legally vs. what’s just noise
- You’re trying to co-parent with someone difficult or inconsistent
- You keep freezing, over-explaining, or reacting — and regret it later
- You want to move forward with a plan, but emotions are running the show
- You need support that’s both emotionally grounded and practical
You don’t need to be “in crisis” to get support — you just need a desire to get clear.
Choose Your Path
I need clarity fast
Clarity Consultation (single session). A focused session to stabilise the situation, reduce overwhelm, and leave with a simple plan. You’ll walk away with: The key issues (sorted and prioritised), what to do next (and what not to do), calmer language for the immediate conversations, a short action plan you can actually follow, Best for: urgent decisions, confusing next steps, message spirals, preparing for mediation/solicitor contact.
I need ongoing support
Divorce Coaching / Therapeutic Support (packages) For people who want steady support through the process — emotional regulation, boundaries, communication, confidence, and practical organisation. This can include: support with difficult communication & co-parenting dynamics, boundary setting and nervous system regulation, planning your next steps (mediation, disclosure prep, solicitor comms) keeping you anchored, clear and consistent over time Best for: ongoing conflict, anxiety, indecision, confidence rebuilding, co-parenting stress.
I’m not ready to book
Free Calm Communication Kit A short, practical set of language patterns + scripts to help you stop getting pulled into circular conflict and start responding from clarity. Includes: a “neutral tone” formula (clear without sounding cold) response scripts for blame / bait / emotional outbursts boundary lines that don’t invite debate a quick “should I send this?” checklist
What working with me is like
A calm, structured approach — without judgment.
My style is warm and direct: we ground you emotionally and bring order to the practical side so you can move forward with confidence.
You can expect:
- Clarity without overwhelm
- Language that reduces conflict (especially in writing)
- Support that strengthens your boundaries and decision-making
- A practical plan you can follow between sessions
Boundaries and legal clarity
A quick note on legal support:
I’m not a solicitor and I don’t provide legal advice or act as your legal representative.
What I can do is help you understand the divorce process at a high level, organise information, prepare questions for your solicitor/mediator, and communicate more effectively and calmly. If you need formal legal advice, I’ll encourage you to speak with a qualified family law solicitor.